FLOW to SOL: Convert Flow to Solana Today
1 FLOW = 0.00030657 SOL
FLOW price updated 25 Aug 2026 · 04:39 WIB · SOL price updated 25 Aug 2026 · 04:39 WIB
Cross rate: the FLOW/SOL value is the ratio of both assets' mid prices on the Pluang market, with no foreign-exchange leg. Indicative, not an execution rate.
The Flow (FLOW) to Solana (SOL) exchange rate is currently 0.00030657 SOL per 1 FLOW. The value is computed from both assets' mid prices on the Pluang market and refreshed throughout the day. Use the calculator for other amounts, or open the reverse direction on the SOL to FLOW page.
See SOL to FLOW rate1 SOL = 3,261.93 FLOWFLOW/SOL Chart
Daily price ratio of the two assets
FLOW and SOL Statistics
Trading activity and supply, with no currency denomination
FlowCirculating Supply1,7B FLOW
Trading Activity96% Sell | 4% Buy
Typical Hold Time70 Days
SolanaCirculating Supply583,3M SOL
Trading Activity56% Sell | 44% Buy
Typical Hold Time68 Days
FLOW to SOL Conversion Table
Conversion values for commonly searched amounts
FLOW → SOL
| Amount | Result |
|---|---|
| 0.001 | 0.0000003066 SOL |
| 0.01 | 0.0000030657 SOL |
| 0.1 | 0.000030657 SOL |
| 0.5 | 0.00015328 SOL |
| 1 | 0.00030657 SOL |
| 5 | 0.0015328 SOL |
| 10 | 0.0030657 SOL |
SOL → FLOW
| Amount | Result |
|---|---|
| 0.1 | 326.1933 FLOW |
| 1 | 3,261.9335 FLOW |
| 10 | 32,619.3348 FLOW |
| 100 | 326,193.3483 FLOW |
| 1,000 | 3,261,933.483 FLOW |
| 10,000 | 32,619,334.8301 FLOW |
| 100,000 | 326,193,348.3009 FLOW |
Frequently Asked Questions
1 FLOW = 0.00030657 SOL. The value follows both assets' prices on the Pluang market and moves throughout the day.
Pluang divides the Flow mid price by the Solana mid price on the Pluang market. The result is an asset-to-asset exchange rate, with no currency involved.
This page is a value calculator. To invest, you can sell FLOW and buy SOL in the Pluang app or via Web Trading, both available 24/7.
Each candle divides FLOW's price components by SOL's on the same day: open by open, high by high, low by low, close by close, then the range is normalized so the candle stays valid. This is the standard ratio-chart pattern. Intraday extremes are approximate because the two assets do not always move at the same moment. A line mode is also available.
This page prices FLOW in SOL, another crypto asset. For FLOW in US dollars, euro, and 130+ other currencies, use FLOW's foreign-currency conversion pages.
Crypto prices come from the Pluang market. Cross rates are computed as the ratio of both assets' mid prices. All values are indicative and are not an offer, solicitation, or investment advice.