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Life Time launches HYBRID XT, a new training program blending strength and conditioning for hybrid fitness athletes.

Others
21 Apr 2026
PRNewsWire
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Bullish
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Life Time introduced HYBRID XT, its latest Signature Group Training program designed to meet the rising demand for hybrid fitness training that combines strength, endurance, and athletic movement. The program offers scalable daily classes integrating conditioning and functional strength exercises to prepare members for hybrid competitions like the LT Games or to improve overall fitness. HYBRID XT supports a comprehensive training approach with expert-led sessions focusing on cardiovascular endurance, functional strength, and athletic movement patterns. The program will be available at select Life Time clubs throughout 2026, connecting daily training with competitive events to enhance athletic performance and community engagement.

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